13 Ways to Maintain Your Weight Loss

You’ve probably heard that 95 percent of all diets fail. In other words, almost everyone who loses weight eventually regains it. This isn’t true, but it’s easy to understand why so many of us believe it. The problem isn’t really with diets. It’s with a lack of guidance after your diet. Christopher Sciamanna, M.D., discovered […]

The Smart Hotel of the Future

Technology and the Millennials The problem with technology as a term in the hospitality industry is that it’s so ubiquitous that it becomes difficult to single out what developments are the most important for the next five years. Hoteliers have been cautious of technology taking away the human effect from the guest service and experience. […]